CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Tuesday, Jul 07, 2026

  • WARM-UP

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Tuesday, Jul 19, 2022

  • Cleans

  • "Run and lift"

• Monday, Jul 18, 2022

  • Bench Press

  • "Emom for fun"

  • Optional Core

  • CFO Extra Work Programming 4/8

• Sunday, Jul 17, 2022

  • Level up 4/8 2022

  • 🕯🕯🕯🌟 Next Week / Rest day

• Saturday, Jul 16, 2022

  • Hang Power Clean

  • "Enter"