CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Tuesday, Jul 07, 2026

  • WARM-UP

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Monday, Jul 25, 2022

  • "Engine , Machine , Plane"

  • CFO Extra Work Programming 5/8

• Sunday, Jul 24, 2022

  • Level Up 5/8 2022

  • 🕯🕯🕯🌟 Next Week / Rest day

• Saturday, Jul 23, 2022

  • "Firefighter test"

• Friday, Jul 22, 2022

  • Front Squat

  • "Strenght intervalls"

• Thursday, Jul 21, 2022

  • Weighted Chin Up

  • "Back To Back"

• Wednesday, Jul 20, 2022

  • Rest day or active recovery