CrossFit Oulu on WODconnect

• Thursday, May 14, 2026

  • Helatorstain Benchmark Party 😮‍💨 Orbison

  • Helatorstain Benchmark Party 🫣 DT

  • Helatorstain Benchmark Party 💀 Death by DU

• Monday, May 11, 2026

  • WARM-UP

  • STRENGTH BENCH PRESS

• Sunday, May 10, 2026

  • DELOAD WEEK - REST DAY

  • EASY PACE 260510

• Tuesday, May 03, 2022

  • Optional Accessory (Core)

• Monday, May 02, 2022

  • "Trilogy" Part 1

  • "Trilogy" Part 2

  • "Trilogy" Part 3

  • CFO Extra Work Programming (8/15)

• Sunday, May 01, 2022

  • BASE 8/15 (2022 Week 18)

  • Sunday

• Saturday, Apr 30, 2022

  • Snatch Wave Prog. (1/3)

  • Clean (& Jerk) Barbell Cycling Prog. (1/3)

• Friday, Apr 29, 2022

  • Gymnasticks capacity