CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Tuesday, Jul 07, 2026

  • WARM-UP

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Friday, Jul 29, 2022

  • "Jump Around"

  • Front Squat

  • Optional Accessory (Glutes/Hamstrings...)

• Thursday, Jul 28, 2022

  • Power Clean

  • Bench Press + Push Ups

  • Optional Accessory

• Wednesday, Jul 27, 2022

  • Rest Day or Active Recovery

• Tuesday, Jul 26, 2022

  • "Sharp"

  • "Quiet"

  • Accessory (Back...)