CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Tuesday, Jul 07, 2026

  • WARM-UP

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Thursday, Aug 04, 2022

  • Accessory

• Wednesday, Aug 03, 2022

  • Rest Day or Active Recovery

• Tuesday, Aug 02, 2022

  • "Lynne"

  • Gymnastics

• Monday, Aug 01, 2022

  • Äijät: CrossFit Total

  • CFO Extra Work Programming 6/8

• Sunday, Jul 31, 2022

  • Level Up 6/8 2022

  • 🕯🕯🕯🌟 Next Week / Rest day

• Saturday, Jul 30, 2022

  • "Braveheart" (Mayhem)

  • Accessory (Booty And Core)