CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Tuesday, Jul 07, 2026

  • WARM-UP

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Sunday, Aug 14, 2022

  • 🕯🕯🕯🌟 Next Week / Rest day

• Saturday, Aug 13, 2022

  • "Your Turn???"

  • Accessory (Core)

• Friday, Aug 12, 2022

  • Tempo Box Squat

  • Accessory (Explosive power)

  • Optional Hs Walk Practice

• Thursday, Aug 11, 2022

  • Pulllllll…

  • "Three Times Three"

• Wednesday, Aug 10, 2022

  • Rest Day or Active Recovery

• Tuesday, Aug 09, 2022

  • "Big Job"