CrossFit Oulu on WODconnect

• Thursday, May 14, 2026

  • Helatorstain Benchmark Party 😮‍💨 Orbison

  • Helatorstain Benchmark Party 🫣 DT

  • Helatorstain Benchmark Party 💀 Death by DU

• Monday, May 11, 2026

  • WARM-UP

  • STRENGTH BENCH PRESS

• Sunday, May 10, 2026

  • DELOAD WEEK - REST DAY

  • EASY PACE 260510

• Saturday, May 09, 2026

  • "NOT SO DELOAD" WARM-UP

  • "NOT SO DELOAD" PROGRESSION WORK

  • "NOT SO DEALOAD" BENCMARK CINDY

  • "NOT SO DELOAD" COOLDOWN

• Sunday, Jun 19, 2022

  • 🕯🕯🕯🌟 Next Week / Rest day

• Saturday, Jun 18, 2022

  • Pause Overhead Squat

  • "Today is a good day"

• Friday, Jun 17, 2022

  • "Long Longer Longest"

  • SIMON LÄKSÄRIJUMPPA VOL1

  • SIMON LÄKSÄRIJUMPPA VOL2

  • SIMON LÄKSÄRIJUMPPA VOL3

  • SIMON LÄKSÄRIJUMPPA VOL4

  • SIMON LÄKSÄRIJUMPPA VOL5

• Thursday, Jun 16, 2022

  • "Live Fast"