CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Tuesday, Jul 07, 2026

  • WARM-UP

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Saturday, Jul 04, 2026

  • WARM-UP

  • CLEAN & JERK PROGRESSION + LOADING UP

  • WORKOUT BECNHMARK EVA STRONG

• Tuesday, Sep 20, 2022

  • Accessory for skill

• Monday, Sep 19, 2022

  • "Battle Scars"

  • CFO Extra Work Programming

• Sunday, Sep 18, 2022

  • I Got The Power (5/16) 2022 WORKOUT

  • 🕯🕯🕯🌟 Next Week / Rest day

• Saturday, Sep 17, 2022

  • Front Squat

  • Clean & Jerk

• Friday, Sep 16, 2022

  • Shoulder Press

  • "Supernatural"

• Thursday, Sep 15, 2022

  • Deadlift