CrossFit Oulu on WODconnect

• Sunday, Sep 06, 2026

  • DELOAD WEEK - REST DAY

• Monday, Jan 02, 2023

  • CFO 20-30min Extra Work Programming

• Sunday, Jan 01, 2023

  • 2023 Season , Ready For Anything (1/15)

• Saturday, Dec 31, 2022

  • Warm Up

  • WL EMOM

• Friday, Dec 30, 2022

  • Happy New Year

• Thursday, Dec 29, 2022

  • Vuoden 363. päivä

• Wednesday, Dec 28, 2022

  • Rest Day or Active Recovery

• Tuesday, Dec 27, 2022

  • Snatch Wave

  • Tempo Front Squat

• Monday, Dec 26, 2022

  • Warm Up