CrossFit Oulu on WODconnect

• Thursday, May 14, 2026

  • Helatorstain Benchmark Party 😮‍💨 Orbison

  • Helatorstain Benchmark Party 🫣 DT

  • Helatorstain Benchmark Party 💀 Death by DU

• Sunday, May 10, 2026

  • DELOAD WEEK - REST DAY

  • EASY PACE 260510

• Saturday, May 09, 2026

  • "NOT SO DELOAD" WARM-UP

  • "NOT SO DELOAD" PROGRESSION WORK

  • "NOT SO DEALOAD" BENCMARK CINDY

  • "NOT SO DELOAD" COOLDOWN

• Tuesday, Aug 02, 2022

  • "Lynne"

  • Gymnastics

• Monday, Aug 01, 2022

  • Äijät: CrossFit Total

  • CFO Extra Work Programming 6/8

• Sunday, Jul 31, 2022

  • Level Up 6/8 2022

  • 🕯🕯🕯🌟 Next Week / Rest day

• Saturday, Jul 30, 2022

  • "Braveheart" (Mayhem)

  • Accessory (Booty And Core)

• Friday, Jul 29, 2022

  • "Jump Around"

  • Front Squat