CrossFit Oulu on WODconnect

• Thursday, May 14, 2026

  • Helatorstain Benchmark Party 😮‍💨 Orbison

  • Helatorstain Benchmark Party 🫣 DT

  • Helatorstain Benchmark Party 💀 Death by DU

• Sunday, May 10, 2026

  • DELOAD WEEK - REST DAY

  • EASY PACE 260510

• Saturday, May 09, 2026

  • "NOT SO DELOAD" WARM-UP

  • "NOT SO DELOAD" PROGRESSION WORK

  • "NOT SO DEALOAD" BENCMARK CINDY

  • "NOT SO DELOAD" COOLDOWN

• Monday, Aug 08, 2022

  • CFO Extra Work Programming 7/8

• Sunday, Aug 07, 2022

  • Level Up 7/8 2022

  • 🕯🕯🕯🌟 Next Week / Rest day

• Saturday, Aug 06, 2022

  • Partner "D.T."

  • Bodybuilding

• Friday, Aug 05, 2022

  • Weightlifting emoms

  • Core

• Thursday, Aug 04, 2022

  • "P.A.I.N"

  • Accessory

• Wednesday, Aug 03, 2022

  • Rest Day or Active Recovery