CrossFit Oulu on WODconnect

• Sunday, Sep 06, 2026

  • DELOAD WEEK - REST DAY

• Tuesday, Jan 31, 2023

  • Top

• Monday, Jan 30, 2023

  • Movement

  • Optional Accessory (Legs)

  • CFO 20-30min Extra Work Programming

• Sunday, Jan 29, 2023

  • 2023 Season , Ready For Anything (5/15)

• Saturday, Jan 28, 2023

  • What have I done?

  • Front Squat Clusters

• Friday, Jan 27, 2023

  • Breathe In Breathe Out

  • New Movements (Accessory)

• Thursday, Jan 26, 2023

  • Thruster