CrossFit Oulu on WODconnect

• Sunday, Sep 06, 2026

  • DELOAD WEEK - REST DAY

• Thursday, Feb 16, 2023

  • Snatch Pull +Snatch High Pull + Snatch

  • Run forrest Run

• Wednesday, Feb 15, 2023

  • Rest Day or Active Recovery

• Tuesday, Feb 14, 2023

  • Valentine's Day

  • New Movements (Accessory)

• Monday, Feb 13, 2023

  • 6 Weeks Skill/Capacity (3/6)

  • CFO 20-40min Extra Work Programming

• Sunday, Feb 12, 2023

  • 2023 Season , Ready For Anything (7/15)

• Saturday, Feb 11, 2023

  • Power Day, Odd Objects

  • Power Day, Power