CrossFit Oulu on WODconnect

• Sunday, Sep 06, 2026

  • DELOAD WEEK - REST DAY

• Sunday, Mar 19, 2023

  • 2023 Season , Ready For Anything (12/15)

• Saturday, Mar 18, 2023

  • Strength & Odd objects

• Friday, Mar 17, 2023

  • Hero Friday

• Thursday, Mar 16, 2023

  • Split Jerk

  • Clean Pull + Clean + Jerk

  • Optional Clean Deadlift

• Wednesday, Mar 15, 2023

  • Rest Day or Active Recovery

• Tuesday, Mar 14, 2023

  • Row Interval

  • Wall Wall Progressio 6/7

• Monday, Mar 13, 2023

  • Back Squat Complex