CrossFit Oulu on WODconnect

• Sunday, Sep 06, 2026

  • DELOAD WEEK - REST DAY

• Saturday, Mar 25, 2023

  • Vaffa 40v

• Friday, Mar 24, 2023

  • 6 Weeks Skill/Capacity (5/6)

• Thursday, Mar 23, 2023

  • Front Squat Complex

  • Nice

• Wednesday, Mar 22, 2023

  • Rest Day or Active Recovery

• Tuesday, Mar 21, 2023

  • Snatch Balance

  • Snatch Pull + Snatch

• Monday, Mar 20, 2023

  • Hurry to Rest

  • New Movements (Accessory)

  • CFO 20-50min Extra Work Programming