CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Tuesday, Jul 07, 2026

  • WARM-UP

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Saturday, Jul 04, 2026

  • WARM-UP

  • CLEAN & JERK PROGRESSION + LOADING UP

  • WORKOUT BECNHMARK EVA STRONG

• Thursday, Dec 22, 2022

  • C&J

  • Oi jouluyö

• Wednesday, Dec 21, 2022

  • Rest Day or Active Recovery

• Tuesday, Dec 20, 2022

  • Tulkoon joulu

• Monday, Dec 19, 2022

  • Snatch Balance

  • Snatch

  • Heinillä Härkien Kaukalon

  • CFO Extra Work Programming

• Sunday, Dec 18, 2022

  • 🕯🕯🕯🕯🌟 Next Week / Rest day

• Saturday, Dec 17, 2022

  • I'll be back (Sat)