CrossFit Oulu on WODconnect

• Sunday, Sep 06, 2026

  • DELOAD WEEK - REST DAY

• Monday, Apr 10, 2023

  • OMATOIMI TREENI "Skill Drill"

  • CFO 20-50min Extra Work Programming

• Sunday, Apr 09, 2023

  • 2023 Season , Ready For Anything (15/15)

• Saturday, Apr 08, 2023

  • OMATOIMI TREENI ”Warm up”

  • OMATOIMI TREENI "Death By"

• Friday, Apr 07, 2023

  • OMATOIMI TREENI Snatch Push Press + Tempo OHS

  • OMATOIMI TREENI High Hang Squat Snatch

  • OMATOIMI TREENI Squat Snatch

• Thursday, Apr 06, 2023

  • "ShuttleRun Intervals"

  • New Movements (Accessory)