CrossFit Oulu on WODconnect

• Sunday, Sep 06, 2026

  • DELOAD WEEK - REST DAY

• Monday, May 22, 2023

  • CFO Extra Work Programming Strenght

  • CFO Extra Work Programming Crossfit

  • CFO Extra Work Programming Condition

• Sunday, May 21, 2023

  • Strong Mind Strong Body (6/10)

• Saturday, May 20, 2023

  • Weighted Pull-Up

  • Quality

• Friday, May 19, 2023

  • "Earn Your Weekend"

• Thursday, May 18, 2023

  • Omatoimi Treeni Warm Up

  • Omatoimi Treeni Back Rack Reverse Lunge

  • Omatoimi Treeni Power Clean