CrossFit Oulu on WODconnect

• Sunday, Sep 06, 2026

  • DELOAD WEEK - REST DAY

• Tuesday, Jun 06, 2023

  • C&J

• Monday, Jun 05, 2023

  • EMOM Progressio 10 (8+2) Weeks

  • CFO Extra Work Programming Condition

  • CFO Extra Work Programming Strenght & Crossfit

• Sunday, Jun 04, 2023

  • Strong Mind Strong Body Deload Week (8/10)

• Saturday, Jun 03, 2023

  • Hang Squat Clean

  • Barbell Cyclin, Hang Squat Clean

  • Accessory

• Friday, Jun 02, 2023

  • "Earn Your Weekend"

  • Optional Accessory