CrossFit Oulu on WODconnect

• Sunday, Sep 06, 2026

  • DELOAD WEEK - REST DAY

• Saturday, Jun 10, 2023

  • Deadlift Capacity Program 3/5

  • "10MIN"

  • Optional Acessory Core

• Friday, Jun 09, 2023

  • "You are an Athlete"

  • Accessory

• Thursday, Jun 08, 2023

  • Muscle Up Skills

  • Ring Skills+

  • Skill: Single Leg

• Wednesday, Jun 07, 2023

  • Rest Day or Active Recovery

• Tuesday, Jun 06, 2023

  • Push,Push & Split