CrossFit Oulu on WODconnect

• Thursday, May 14, 2026

  • Helatorstain Benchmark Party 😮‍💨 Orbison

  • Helatorstain Benchmark Party 🫣 DT

  • Helatorstain Benchmark Party 💀 Death by DU

• Sunday, May 10, 2026

  • DELOAD WEEK - REST DAY

  • EASY PACE 260510

• Saturday, May 09, 2026

  • "NOT SO DELOAD" WARM-UP

  • "NOT SO DELOAD" PROGRESSION WORK

  • "NOT SO DEALOAD" BENCMARK CINDY

  • "NOT SO DELOAD" COOLDOWN

• Friday, May 08, 2026

  • DELOAD WEEK - WARM-UP

  • DELOAD WEEK - PARTNER WORKOUT

  • DEALOD WEEK - COOL DOWN

• Wednesday, Dec 21, 2022

  • Rest Day or Active Recovery

• Tuesday, Dec 20, 2022

  • Tulkoon joulu

• Monday, Dec 19, 2022

  • Snatch Balance

  • Snatch

  • Heinillä Härkien Kaukalon

  • CFO Extra Work Programming

• Sunday, Dec 18, 2022

  • 🕯🕯🕯🕯🌟 Next Week / Rest day

• Saturday, Dec 17, 2022

  • I'll be back (Sat)

  • Accessory for quality (Sat)

• Friday, Dec 16, 2022

  • C&J Technique (Fri)