CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Tuesday, Jul 07, 2026

  • WARM-UP

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Saturday, Jul 04, 2026

  • WARM-UP

  • CLEAN & JERK PROGRESSION + LOADING UP

  • WORKOUT BECNHMARK EVA STRONG

• Friday, Jul 03, 2026

  • WARM-UP

  • WORKOUT BENCHMARK NED

• Sunday, Mar 26, 2023

  • 2023 Season , Ready For Anything (13/15)

• Saturday, Mar 25, 2023

  • Vaffa 40v

• Friday, Mar 24, 2023

  • 6 Weeks Skill/Capacity (5/6)

• Thursday, Mar 23, 2023

  • Front Squat Complex

  • Nice

• Wednesday, Mar 22, 2023

  • Rest Day or Active Recovery

• Tuesday, Mar 21, 2023

  • Snatch Balance

  • Snatch Pull + Snatch

• Monday, Mar 20, 2023

  • Hurry to Rest

  • New Movements (Accessory)