CrossFit Oulu on WODconnect

• Thursday, May 14, 2026

  • Helatorstain Benchmark Party 😮‍💨 Orbison

  • Helatorstain Benchmark Party 🫣 DT

  • Helatorstain Benchmark Party 💀 Death by DU

• Sunday, May 10, 2026

  • DELOAD WEEK - REST DAY

  • EASY PACE 260510

• Saturday, May 09, 2026

  • "NOT SO DELOAD" WARM-UP

  • "NOT SO DELOAD" PROGRESSION WORK

  • "NOT SO DEALOAD" BENCMARK CINDY

  • "NOT SO DELOAD" COOLDOWN

• Friday, May 08, 2026

  • DELOAD WEEK - WARM-UP

  • DELOAD WEEK - PARTNER WORKOUT

  • DEALOD WEEK - COOL DOWN

• Monday, Jan 02, 2023

  • Fast Learner

  • CFO 20-30min Extra Work Programming

• Sunday, Jan 01, 2023

  • 2023 Season , Ready For Anything (1/15)

• Saturday, Dec 31, 2022

  • Warm Up

  • WL EMOM

• Friday, Dec 30, 2022

  • Happy New Year

• Thursday, Dec 29, 2022

  • Vuoden 363. päivä

• Wednesday, Dec 28, 2022

  • Rest Day or Active Recovery

• Tuesday, Dec 27, 2022

  • Snatch Wave

  • Tempo Front Squat