CrossFit Oulu
on
WODconnect
Sunday, Mar 08, 2026
DELOAD WEEK - REST DAY
Saturday, Mar 07, 2026
OPEN WORKOUT 26.2
Friday, Mar 06, 2026
DELOAD WEEK - WARM UP
DELOAD WEEK - PARTNER WORKOUT
DELOAD WEEK - COOLDOWN WITH PARTNER
Thursday, Mar 05, 2026
DELOAD WEEK - WARM UP
DELOAD WEEK - EMOM 25
DELOAD WEEK - STRETCHING
Wednesday, Mar 04, 2026
DEALOAD WEEK - REST DAY
Tuesday, Mar 03, 2026
DELOAD WEEK - WARM UP
DELOAD WEEK - 45 min Easy Engine + KB Work
Monday, Mar 02, 2026
DEALOD WEEK WARM-UP
DELOAD WEEK - EMOM 36
STRETCHING
Sunday, Mar 01, 2026
REST DAY
EASY PACE 260301
Tuesday, Feb 24, 2026
WORKOUT
STRETCHING (OPTIONAL)
Monday, Feb 23, 2026
WARM-UP
STRENGTH SNATCH (WEEK 8/8) HEAVY DAY
CHIPPER DIANE
STRETCHING (OPTIONAL)
Sunday, Feb 22, 2026
REST DAY
EASY PACE 260222
Saturday, Feb 21, 2026
NORDIC BOX BATTLE LAJI 1
Friday, Feb 20, 2026
WARM-UP
‹ Prev
1
2
…
Next ›