CrossFit Oulu on WODconnect

• Sunday, Jun 28, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Saturday, Jun 27, 2026

  • WARM-UP

  • WORKOUT

  • STABILITY & MIDLINE ACCESSORY

  • OPTIONAL COOLDOWN STRECHING

• Friday, Jun 26, 2026

  • WARM-UP

  • STRENGTH - HANG SQUAT CLEAN

  • WORKOUT

• Thursday, Jun 25, 2026

  • WARM-IUP

  • SHOULDER + MIDLINE

  • WORKOUT

• Tuesday, Mar 18, 2025

  • Strength (Bench)

  • Optional Accessory

• Monday, Mar 17, 2025

  • Warm Up

  • "Interval Workout"

  • "Thruster"

  • Optional Accessory

• Sunday, Mar 16, 2025

  • Rest Day

  • EASY PACE 250316

• Saturday, Mar 15, 2025

  • OPEN 25.3

• Friday, Mar 14, 2025

  • Warm Up