CrossFit Oulu on WODconnect

• Sunday, Jun 28, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Saturday, Jun 27, 2026

  • WARM-UP

  • WORKOUT

  • STABILITY & MIDLINE ACCESSORY

  • OPTIONAL COOLDOWN STRECHING

• Friday, Jun 26, 2026

  • WARM-UP

  • STRENGTH - HANG SQUAT CLEAN

  • WORKOUT

• Thursday, Jun 25, 2026

  • WARM-IUP

  • SHOULDER + MIDLINE

  • WORKOUT

• Wednesday, Jun 24, 2026

  • REST DAY

  • OPTIONAL EXTRA STAMINA

• Monday, Apr 28, 2025

  • Optional Stamina

• Sunday, Apr 27, 2025

  • Rest Day

  • EASY PACE 250427

• Saturday, Apr 26, 2025

  • Warm Up

  • “I go, you go”

  • Strength/Accessory

• Friday, Apr 25, 2025

  • Warm Up

  • "Fight Gone Bad" // Benchmark

  • Accessory

• Thursday, Apr 24, 2025

  • Warm Up