CrossFit Oulu on WODconnect

• Sunday, Jun 28, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Saturday, Jun 27, 2026

  • WARM-UP

  • WORKOUT

  • STABILITY & MIDLINE ACCESSORY

  • OPTIONAL COOLDOWN STRECHING

• Friday, Jun 26, 2026

  • WARM-UP

  • STRENGTH - HANG SQUAT CLEAN

  • WORKOUT

• Thursday, Jun 25, 2026

  • WARM-IUP

  • SHOULDER + MIDLINE

  • WORKOUT

• Wednesday, Jun 24, 2026

  • REST DAY

  • OPTIONAL EXTRA STAMINA

• Saturday, May 03, 2025

  • Vapputapahtuma Laji 2

  • Vapputapahtuma Laji 3

  • Vapputapahtuma

  • Vapputapahtuma

• Friday, May 02, 2025

  • Warm Up

  • Heavy Day

  • Skill

  • Optional Interval

• Thursday, May 01, 2025

  • Warm Up

  • ”Every minute on the minute”