CrossFit Oulu on WODconnect

• Sunday, Oct 18, 2026

  • REST DAY - DELOAD

• Friday, Aug 29, 2025

  • Optional Accessory

• Thursday, Aug 28, 2025

  • Warm Up

  • Open 18.1 // Benchmark

  • Strength

  • Optional Skill

• Wednesday, Aug 27, 2025

  • Rest Day or Active Recovery

• Tuesday, Aug 26, 2025

  • Warm Up

  • Running interval day

  • Back squat

  • Optional Accessory