CrossFit Oulu on WODconnect

• Sunday, Oct 18, 2026

  • REST DAY - DELOAD

• Monday, Sep 01, 2025

  • Optional Strength

• Sunday, Aug 31, 2025

  • Rest Day

  • EASY PACE 250831

• Saturday, Aug 30, 2025

  • Warm Up

  • Thruster

  • Partner

  • Optional Metcon

• Friday, Aug 29, 2025

  • Warm Up

  • Longer grind

  • Core accessory work