CrossFit Oulu on WODconnect

• Sunday, Oct 18, 2026

  • REST DAY - DELOAD

• Sunday, Sep 07, 2025

  • EASY PACE 250907

• Saturday, Sep 06, 2025

  • Warm Up

  • Barbell-focused effort

  • Fun descending-rep

  • Optional Running Intervals

• Friday, Sep 05, 2025

  • Warm Up

  • Back squat

  • Shorter

  • Optional Stamina

• Thursday, Sep 04, 2025

  • Warm Up