CrossFit Oulu on WODconnect

• Sunday, Oct 18, 2026

  • REST DAY - DELOAD

• Thursday, Sep 11, 2025

  • Optional CHAD1000X Training Week 1

• Wednesday, Sep 10, 2025

  • Rest Day or Active Recovery

• Tuesday, Sep 09, 2025

  • Warm Up

  • Twist on a Heavy Day

  • Strength, Pull Ups

  • Optional Skill

• Monday, Sep 08, 2025

  • Warm Up

  • Longer partner workout

  • Optional Accessory

• Sunday, Sep 07, 2025

  • Rest Day