CrossFit Oulu on WODconnect

• Sunday, Oct 18, 2026

  • REST DAY - DELOAD

• Saturday, Sep 13, 2025

  • Snatch

  • Ascending Rep

  • Optional Stamina

• Friday, Sep 12, 2025

  • Warm Up

  • Cindy // Benchmark

  • Accessory

  • Optional Accessory II

• Thursday, Sep 11, 2025

  • Warm Up

  • Annie // Benchmark

  • Back squat