CrossFit Oulu on WODconnect

• Sunday, Oct 18, 2026

  • REST DAY - DELOAD

• Monday, Sep 22, 2025

  • Warm Up

  • Two-part workout

  • Skill

  • Optional CHAD1000X Training Week 3

• Sunday, Sep 21, 2025

  • Rest Day

  • EASY PACE 250921

• Saturday, Sep 20, 2025

  • Warm Up

  • Upper-Body Gymnastics

  • Snatch

  • Optional Accessory