CrossFit Oulu on WODconnect

• Tuesday, Apr 28, 2026

  • WARM-UP

  • SPECIFIC WARM-UP + PROGRESSION WORK

  • SKILL WORK (HANDSTAND)

  • WORKOUT PARTNER

  • STRETCHING

• Monday, Apr 27, 2026

  • WARM-UP

  • LOADING UP

  • WORKOUT HEAVY DAY

  • POST WORKOUT + STRETCHING

• Sunday, Apr 26, 2026

  • REST DAY

  • OPTIONAL EXTRA STAMINA

  • EASY PACE 260426

• Saturday, Apr 05, 2025

  • Warm Up

  • AMRAP w/ high-skill movements

  • Strength

  • Optional Skill

• Friday, Apr 04, 2025

  • Warm Up

  • "Partner Fitness Friday"

  • "Workout 2"

  • Optional Stamina

• Thursday, Apr 03, 2025

  • Warm Up

  • "Pair Of Couplets"