CrossFit Oulu on WODconnect

• Sunday, Jun 28, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Saturday, Jun 27, 2026

  • WARM-UP

  • WORKOUT

  • STABILITY & MIDLINE ACCESSORY

  • OPTIONAL COOLDOWN STRECHING

• Friday, Jun 26, 2026

  • WARM-UP

  • STRENGTH - HANG SQUAT CLEAN

  • WORKOUT

• Thursday, Jun 25, 2026

  • WARM-IUP

  • SHOULDER + MIDLINE

  • WORKOUT

• Wednesday, Jun 24, 2026

  • REST DAY

  • OPTIONAL EXTRA STAMINA

• Monday, Jun 02, 2025

  • Warm Up

  • Diane // Benchmark

  • Accessory

  • Optional Stamina

• Sunday, Jun 01, 2025

  • Rest Day

  • EASY PACE 250601

• Saturday, May 31, 2025

  • Warm Up

  • Fun workout from all the way back in 2023

  • Bench Presses

  • Optional Stamina