CrossFit Oulu on WODconnect

• Sunday, Oct 18, 2026

  • REST DAY - DELOAD

• Friday, Sep 26, 2025

  • Optional Stamina

• Thursday, Sep 25, 2025

  • Warm Up

  • Longer Chipper

  • Accessory

  • Optional Squat

• Wednesday, Sep 24, 2025

  • Rest Day or Active Recovery

• Tuesday, Sep 23, 2025

  • Warm Up

  • Snatch

  • Strength

  • Optional Accessory