CrossFit Oulu on WODconnect

• Sunday, Oct 18, 2026

  • REST DAY - DELOAD

• Monday, Sep 29, 2025

  • Optional Accessory

• Sunday, Sep 28, 2025

  • Rest Day

  • EASY PACE 250928

• Saturday, Sep 27, 2025

  • Warm Up

  • Back Squat

  • Pressing stamina-based effort

  • Optional Metcon

• Friday, Sep 26, 2025

  • Warm Up

  • Running Grace

  • Accessory Core