CrossFit Oulu
on
WODconnect
Sunday, Oct 18, 2026
REST DAY - DELOAD
Thursday, Oct 02, 2025
Complex
Optional Accessory
Wednesday, Oct 01, 2025
Rest Day or Active Recovery
Tuesday, Sep 30, 2025
Warm Up
High Volume
Skill
Optional Accessory
Monday, Sep 29, 2025
Warm Up
Fran // Benchmark
Bench & Dips
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