CrossFit Oulu on WODconnect

• Sunday, Oct 18, 2026

  • REST DAY - DELOAD

• Saturday, Oct 04, 2025

  • Warm Up

  • You and a Partner

  • Accessory

  • Optional CHAD1000X Training Week 4

• Friday, Oct 03, 2025

  • Warm Up

  • Longer AMRAP

  • Lunges

  • Optional Stamina

• Thursday, Oct 02, 2025

  • Warm Up

  • Upper-body Stamina and Endurance