CrossFit Oulu on WODconnect

• Sunday, Oct 18, 2026

  • REST DAY - DELOAD

• Tuesday, Oct 07, 2025

  • Warm Up

  • High-skill gymnastics triplet

  • Core Conditioning

  • Optional Accessory

• Monday, Oct 06, 2025

  • Warm Up

  • Chipper

  • Power Cleans

  • Optional Strength

• Sunday, Oct 05, 2025

  • Rest Day

  • EASY PACE 251005