CrossFit Oulu on WODconnect

• Sunday, Oct 18, 2026

  • REST DAY - DELOAD

• Saturday, Nov 01, 2025

  • Optional Accessory

• Friday, Oct 31, 2025

  • Warm Up

  • Partners, Triple Isabel

  • Stamina

  • Optional Accessory

  • Snatch skill work

• Thursday, Oct 30, 2025

  • Warm Up

  • Clean and jerk

  • Optional Skill

  • Optional Twist on the Hero workout, J.T