CrossFit Oulu on WODconnect

• Sunday, Oct 18, 2026

  • REST DAY - DELOAD

• Tuesday, Nov 04, 2025

  • Optional Accessory

• Monday, Nov 03, 2025

  • Warm Up

  • Clean and jerk

  • Back squat

  • Optional CHAD1000X Training Week 9

• Sunday, Nov 02, 2025

  • Rest Day

  • EASY PACE 251102

• Saturday, Nov 01, 2025

  • Warm Up

  • Challenging

  • Shoulder press