CrossFit Oulu on WODconnect

• Wednesday, Sep 23, 2026

  • EASY PACE 260923

• Sunday, Sep 20, 2026

  • REST DAY

• Saturday, Sep 19, 2026

  • WARM-UP

  • SERVICE CUP 4 BENCHMARK

  • STRENGTH SNATCH (1/4)

• Friday, Sep 18, 2026

  • WARM-UP

  • SPECIFIC WARM-UP

  • SERVICE CUP 1 BECNHMARK

  • STRECHING (OPTIONAL)

• Friday, Mar 08, 2013

  • Kelkan veto

  • Power pohl-haarniska

  • Naistenpäivä I

  • Naistenpäivä II

  • Naistenpäivä III

• Thursday, Mar 07, 2013

  • OTM 10min

  • OTM 10min II

  • Goat training

  • Open 13.1

• Wednesday, Mar 06, 2013

  • Kelkan työntö