CrossFit Oulu on WODconnect

• Wednesday, Sep 23, 2026

  • EASY PACE 260923

• Sunday, Sep 20, 2026

  • REST DAY

• Saturday, Sep 19, 2026

  • WARM-UP

  • SERVICE CUP 4 BENCHMARK

  • STRENGTH SNATCH (1/4)

• Friday, Sep 18, 2026

  • WARM-UP

  • SPECIFIC WARM-UP

  • SERVICE CUP 1 BECNHMARK

  • STRECHING (OPTIONAL)

• Monday, Mar 18, 2013

  • step ups

  • swingejä ja flutter kickejä

• Sunday, Mar 17, 2013

  • open gym

• Saturday, Mar 16, 2013

  • Taitoharjoittelua

  • "Ankara rykäsy"

• Friday, Mar 15, 2013

  • Maksimi rive!

  • Työntö räkistä

  • PÄTSI

• Thursday, Mar 14, 2013

  • Tempaus ykkönen!

• Wednesday, Mar 13, 2013

  • Open gym ja mobbailu