CrossFit Oulu on WODconnect

• Sunday, Oct 18, 2026

  • REST DAY - DELOAD

• Sunday, Nov 16, 2025

  • Rest Day

  • EASY PACE 251116

• Saturday, Nov 15, 2025

  • Warm Up

  • Ascending ladder

  • Accessory

  • Optional Stamina

• Friday, Nov 14, 2025

  • Warm Up

  • Clean and jerk

  • Short and Fast couplet

  • Optional Accessory