CrossFit Oulu on WODconnect

• Wednesday, Sep 23, 2026

  • EASY PACE 260923

• Sunday, Sep 20, 2026

  • REST DAY

• Saturday, Sep 19, 2026

  • WARM-UP

  • SERVICE CUP 4 BENCHMARK

  • STRENGTH SNATCH (1/4)

• Friday, Sep 18, 2026

  • WARM-UP

  • SPECIFIC WARM-UP

  • SERVICE CUP 1 BECNHMARK

  • STRECHING (OPTIONAL)

• Thursday, Sep 17, 2026

  • WARM-UP

  • SERVICE CUP 3 / BENCHMARK

  • COOLDOWN AND RECOVER

• Friday, May 10, 2013

  • valakyykky

  • askelkyykkyjä

  • amrap 8

• Thursday, May 09, 2013

  • rive työntö

• Wednesday, May 08, 2013

  • Lepo/Open gym/mobbailut

• Tuesday, May 07, 2013

  • Lisäpainoleukoja

  • Gymnastic strenght

• Monday, May 06, 2013

  • Snatch

• Sunday, May 05, 2013

  • Lepo/open gym

• Saturday, May 04, 2013

  • Kahvakuulailua