CrossFit Oulu on WODconnect

• Tuesday, Apr 28, 2026

  • WARM-UP

  • SPECIFIC WARM-UP + PROGRESSION WORK

  • SKILL WORK (HANDSTAND)

  • WORKOUT PARTNER

  • STRETCHING

• Monday, Apr 27, 2026

  • WARM-UP

  • LOADING UP

  • WORKOUT HEAVY DAY

  • POST WORKOUT + STRETCHING

• Sunday, Apr 26, 2026

  • REST DAY

  • OPTIONAL EXTRA STAMINA

  • EASY PACE 260426

• Saturday, Apr 25, 2026

  • WARM-UP

  • LET¨S HUNT

  • STRETCHING

• Monday, Jun 02, 2025

  • Warm Up

  • Diane // Benchmark

  • Accessory

  • Optional Stamina

• Sunday, Jun 01, 2025

  • Rest Day

  • EASY PACE 250601

• Saturday, May 31, 2025

  • Warm Up

  • Fun workout from all the way back in 2023

  • Bench Presses

  • Optional Stamina