CrossFit Oulu on WODconnect

• Wednesday, Sep 23, 2026

  • EASY PACE 260923

• Sunday, Sep 20, 2026

  • REST DAY

• Saturday, Sep 19, 2026

  • WARM-UP

  • SERVICE CUP 4 BENCHMARK

  • STRENGTH SNATCH (1/4)

• Friday, Sep 18, 2026

  • WARM-UP

  • SPECIFIC WARM-UP

  • SERVICE CUP 1 BECNHMARK

  • STRECHING (OPTIONAL)

• Thursday, Sep 17, 2026

  • WARM-UP

  • SERVICE CUP 3 / BENCHMARK

  • COOLDOWN AND RECOVER

• Monday, Jun 10, 2013

  • High box jump

• Sunday, Jun 09, 2013

  • Lepo/open gym

• Saturday, Jun 08, 2013

  • Lepo/open gym

  • 5K run

  • Salikisat 8.6.2013 Laji 1

  • Salikisat 8.6.2013 Laji 2

  • Salikisat 8.6.2013 Finaalilaji!

• Friday, Jun 07, 2013

  • Thrustereita

  • 4min amrap

  • amrap 3