CrossFit Oulu on WODconnect

• Sunday, Oct 18, 2026

  • REST DAY - DELOAD

• Saturday, Nov 22, 2025

  • Optional Snatch

• Friday, Nov 21, 2025

  • Warm Up

  • Power Clean

  • Power cleans & Double-unders

  • Accessory

  • Optional GHD Turkish Twist

• Thursday, Nov 20, 2025

  • Warm Up

  • Push Jerk

  • Triplet

  • Strength