CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Tuesday, Jul 07, 2026

  • WARM-UP

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Saturday, Jun 15, 2013

  • Goat training

  • Volyymitreeni

  • AMRAP 15

• Friday, Jun 14, 2013

  • Thruster 3x5

  • 3 RFT

• Thursday, Jun 13, 2013

  • tempaus + ohs

  • snatch pull

  • snatch high pull

• Wednesday, Jun 12, 2013

  • Open gym

• Tuesday, Jun 11, 2013

  • 10-9-8-7-6-5-4-3-2-1 for time