CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Tuesday, Jul 07, 2026

  • WARM-UP

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Monday, Jul 15, 2013

  • Back squat 3RM

• Sunday, Jul 14, 2013

  • Kotitreeniä?

• Saturday, Jul 13, 2013

  • Clean & jerk

  • Tall clean

  • Clean pull

• Friday, Jul 12, 2013

  • Weighted pull up

  • Chest to bars

  • Amrap 20

• Thursday, Jul 11, 2013

  • Snatch

  • Tabata of your choice