CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Tuesday, Jul 07, 2026

  • WARM-UP

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Tuesday, Jul 23, 2013

  • Weighted chin up

  • "Karen"

  • 2 rounds for quality

• Monday, Jul 22, 2013

  • Clean

  • THE BEAR COMPLEX

• Sunday, Jul 21, 2013

  • Kotitreeniä?

• Saturday, Jul 20, 2013

  • voimistelua

  • 3 rounds for quality:

  • CFO Training day vol1, WOD 1

  • CFO Training day vol1, WOD 2