CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Tuesday, Jul 07, 2026

  • WARM-UP

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Monday, Jul 29, 2013

  • Clean&Jerk

• Sunday, Jul 28, 2013

  • Kotitreeniä?

• Saturday, Jul 27, 2013

  • Tempaus

  • Back Squat

• Friday, Jul 26, 2013

  • Skills

  • 5 Rounds for quality

• Thursday, Jul 25, 2013

  • Weighted lunges

  • Front squat

  • AMRAP 3

• Wednesday, Jul 24, 2013

  • Open gym