CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Tuesday, Jul 07, 2026

  • WARM-UP

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Wednesday, Aug 14, 2013

  • lepo/open gym/mobbailut

• Tuesday, Aug 13, 2013

  • Shoulder press

  • OTM16

• Monday, Aug 12, 2013

  • Snatch 5x2

  • Clean&Jerk

  • High box jump

• Sunday, Aug 11, 2013

  • Open gym

• Saturday, Aug 10, 2013

  • Shoulder Press

  • 4 rounds for time

• Friday, Aug 09, 2013

  • Köydet, hiekkasäkit ja atlaskivet